New research suggests types of exercise like yoga, Tai Chi, and walking can ease insomnia symptoms and improve sleep.

Stellan Skarsgård sees the value in having a good meal, especially while on set. The actor said during the Karlovy Vary Film ...

Published in BMJ Evidence-Based Medicine, the study found that yoga was particularly effective, increasing total sleep time ...

Christopher Nolan’s own pick for his “most underrated” movie is the lone exception to an impressive streak the director has ...

The state of late-night TV is keeping media executives from sleeping well. CBS’ decision to cut ties with Stephen Colbert and ...

Nolan has played in the sandbox of many genres, and has been known for boggling a few minds in the process. From the unique storytelling of Memento to his untouchable Batman trilogy, the director has ...

Kaalidhar Laapata music album is just the perfect dose of sanity you need in this ever struggling life - here's our review.

Rounding out the main cast are Smylie Bradwell ( Wisting) and India Fowler ( The Nevers) as Emma and Robert's children, Will ...

Stellan Skarsgard accepted a lower salary for Sentimental Value because he wanted the crew to enjoy good lunches.

Stellan Skarsgård accepted a lower salary and became an executive producer on Joachim Trier’s “Sentimental Value” — winner of the Grand Prix at Cannes this year — because he wanted to give the crew ...

Al Pacino turned down a mystery Christopher Nolan film, possibly sparking a quiet rift after Insomnia, which Nolan called his ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...