New research suggests types of exercise like yoga, Tai Chi, and walking can ease insomnia symptoms and improve sleep.

Published in BMJ Evidence-Based Medicine, the study found that yoga was particularly effective, increasing total sleep time ...

President Donald Trump has been diagnosed with "chronic venous insufficiency," the disease is common in older adults when ...

The state of late-night TV is keeping media executives from sleeping well. CBS’ decision to cut ties with Stephen Colbert and ...

We revisit Christopher Nolan’s iconic film The Dark Knight seventeen years later to see if it still holds the crown as the ...

SIR Raymond Douglas Davies and the United States Of America – let’s just say it’s a complicated relationship. Their paths ...

Health Secretary Robert F. Kennedy Jr. and other Trump officials are signaling their interest in approving psychedelic drugs ...

Many romance anime series with captivating stories and characters are left incomplete after their first season. Despite fan demand, shows like 'Romantic Killer' and 'Insomniacs After School' haven't ...