Then, one night maybe two months before I turned 29, that vaguening sense that normal sleepers have when they’re lying in bed—their thoughts pixelating into surreal images ... In Sleepless: A Memoir ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

With all the discussion around the adolescent mental health crisis, a prime suspect has gone relatively unnoticed: sleep.

A new report showing high levels of depression (52%), anxiety (44%), body image issues (39%) and insomnia (30%) has prompted ...

A Columbia graduate vowed to keep protesting after being freed from ICE detention. In related news: A judge ruled a Maryland ...

Startling graphs show not getting enough sleep can be DEADLYFor decades people have been told they need seven to nine hours of sleep - warned that anything less could result in obesity, depression and ...

Insomnia Cookie’s reputation precedes it. But did you know the dessert chain, beloved by college students for its late-night delivery, has tons more to offer than chocolate chunk? I tasted nearly ...

RELATED: CANNES HUB / Photos, Cannes Studio & More The first is the most promising, a weird meta gangster/serial killer thriller, in which the fantasmer is chased by the police for a random murder.

(Image credit: Getty Images) While this method can be helpful for those whose worries seem to increase at night, it’s not necessarily a solution for insomnia .