Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

The likelihood of high blood pressure is clearly higher among people who have both sleep apnea and insomnia. This is shown by ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...

Abstract: Efficiently delivering timely assistance to flooded regions is a critical imperative, and leveraging deep-learning methodologies has demonstrated significant efficacy in addressing ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

A woman has shared the one 'infuriating' hack that helped her fall asleep in minutes after suffering from insomnia for years ...

The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

From being trusted adjutant to the greatest singer-songwriter of all during an extraordinarily fertile period in Dylan’s ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

Long-term use of melatonin supplements for sleep may be linked to a greater risk for heart failure, a recent study suggests.

In a new study, prolonged use of melatonin as a sleep aid in patients with insomnia was associated with increased risk for ...