Insomnia is a sleep disorder that can affect people of all ages. Small amounts of alcohol may cause short-term sleep disturbances, but frequent and large quantities of alcohol consumption may lead to ...

Carrie Underwood couldn't sleep last night, so she spent some time shopping online — and it got a little out of hand. Underwood was online at 4:29AM on Friday (Dec. 21), and she tweeted her ...

Let Carrie Underwood sleep! The country music superstar just revealed that she is suffering from insomnia as she prepares to give birth to her second child. “Dear pregnancy insomnia,” the 35-year-old ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may also ...

A massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia, confirming previous observational research that found some bugs help you ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...

Dear Eric: My husband suffers from frequent insomnia. When he has trouble sleeping, he spends a while (sometimes several hours) reading in bed. He uses a small flashlight, but it’s still bright enough ...

Alexis Appelstein, DO, is a board-certified anesthesiologist based in Atlanta, Georgia. General insomnia affects about one-third of people in the United States. Adjustment insomnia is a type of ...