In today's Asking Eric column, R. Eric Thomas responds to someone who is losing sleep due to their husband's insomnia and all-hours activities.

Insomnia is a sleep disorder in which you have trouble falling & staying asleep. Learn more about symptoms, causes, risk factors, diagnosis & treatment.

Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who continually struggle to fall or stay asleep. By Christina Caron About one in four adults in the ...

People suffering from insomnia may have as much as a 51 percent greater chance of having a stroke than those who do not have trouble sleeping, according to a study published in the journal Neurology.

Multiplay's legendary Insomnia events are a great place to get hands-on with a ton of kit that you don't normally find in the shops. On hand for Thermaltake was Martin Pajenkamp to explain the ...

You've had trouble falling asleep or staying asleep the whole night. Your symptoms seem to point to insomnia, but the only way to know for sure is to get a diagnosis. That process starts with a ...

Insomnia Cookies members can get a free classic cookie or deluxe cookie for $1 on National Cookie Day 2024: Wednesday, Dec. 4. It is free to become an member of the loyalty program.

If you have chronic insomnia, don't nap, sleep in, or doze during the day or evening even after poor sleep the previous night. Fifth, go to bed only when you're actually sleepy enough to fall asleep.

Of the participants, 153,881 had insomnia and 1,030,375 did not. The researchers found that those with insomnia were 1.69 times more likely to have a heart attack than people without insomnia.

Insomnia is very common in older adults, with causes ranging from medical conditions to lifestyle changes. Learn more.