Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...

March 8, 2025 • The Muhammad Ali Center in Louisville, Kentucky, has a new photo exhibit in honor of International Women's Day: "Iconic Women: From Everyday Life to Global Heroes." ...

Several studies have linked sleeplessness to metabolic syndrome, hypertension and heart disease. Cognitive decline and prostate cancer risk are related to insomnia. Commenting on the study, CEO of ...