By doing exercises like walking on sand or using a balance board, you're essentially giving the vestibular system in your ...

Another beneficial exercise is volume variation training. Start by listening to audio at a comfortable volume level, then ...

Hearing loss isn't just caused by loud noises. There are several unexpected factors that can affect your ears. Here's what ...

Hopping on a plane while suffering with a common cold may seem innocent enough but it could lead to detrimental health conditions, warns pilot.

CNET's experts have rounded up the best reusable earplugs for a variety of lifestyles and situations. And if you’re worried ...

Aries Health Horoscope Today Dear Aries locals, do not deviate from a healthy lifestyle. Make sure you start your day with ...

People experiencing vertigo because of inner ear problems, typically ... A doctor or therapist will usually explain at-home exercises that can help reduce these residual feelings fairly quickly.

Hearing plays a role in a person’s quality of life. When their hearing fails, they cannot live a connected life. People use ...

People can experience dizziness after: spinning around quickly standing or sitting up too fast engaging in high-intensity exercise Usually ... collect in the inner ear canals.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

“Vestibular” refers to the inner ear, which plays a key role in both ... Eat and sleep on a regular schedule. Exercise regularly. Get at least seven hours of sleep a night.