Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

Ever wake up from a dream where you’re falling? What about that time when your partner twitched in their sleep with no ...

This 92-year-old holds four sprinting world records for women over 90 – here’s why she’s leaving scientists stunned and what ...

Recognise the subtle signs of seizures that often go unnoticed, including staring spells, repetitive movements, strange ...

Strain: An injury to a muscle or tendon caused by overstretching or tearing. Strains are graded based on severity: Grade I: ...

At the cellular level, the mechanics of how muscle tissue repair occurs gets complicated. There are significant differences ...

At the cellular level, the mechanics of how muscle tissue repair occurs gets complicated. There are significant differences ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs like tingling fingertips and muscle twitches signal depletion, impacting ...

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

(StatePoint) As the holiday season rolls in, with its festive feasts, travel plans and cozy indulgences, it’s easy to let your health goals slip into the New Year’s resolutions pile. But while you’re ...