When the person who wronged you doesn’t seem to face any consequences, holding a grudge can feel like the only way to restore some sort of justice. Sure, they may be completely oblivious to the ...

Most clutter isn’t about disorganization—it’s about attachment. The items you hold onto “just in case” or because they remind you of someone often carry emotional weight that keeps you stuck. It’s not ...

Research has found that women who fully accepted their life regrets reported the highest psychological and physical well-being, while those who exhibited moderate acceptance reported intermediate well ...

We asked therapists and researchers for the best books on learning to let go. By Hope Reese Mollie Candib, a therapist in New York City, was seeing a client who was under enormous stress. He was an ...

A good personal connection doesn’t guarantee the right professional fit. Clear, compassionate communication makes difficult terminations kinder and more purposeful. Letting go respectfully preserves ...

Decluttering experts share their best tips. By Christina Caron Kim Allen doesn’t like clutter. But when it comes to some of her most sentimental items, she finds it hard to let go. Near the top of the ...