Medically reviewed by Christine L. Larsen, MD Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and ...

There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

Incorporating certain vegetables in your diet can improve eyesight. Leafy greens offer antioxidants, sweet potatoes provide beta-carotene, and bell peppers reduce vision issues. Avocados delay age ...

(RODNAE Productions) Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing techniques such as Nadi Shodhana (Alternate Nostril ...

Everyone worries about their eyesight – and we’re all resigned to the fact that as we get older, it’s only going to get worse. But could we actually improve our eyesight – simply through ...

Dehydration can cause dry eyes in kids. Encourage them to drink water at regular intervals and splash cold water on their eyes.Dehydration can cause dry eyes in kids. Encourage them to drink water ...