Holidays can stretch on and on and stress families out. Here are some simple art activities to help kids connect with nature.

Knowing what to expect, how to move through the crowds, and the small gestures of respect that matter can make your visit smoother and more enjoyable, while keeping the celebration welcoming for all.

If sozzled “Brits abroad” and super-clubs are what spring to mind when you think of Ibiza, you’re long overdue a refresh, says writer Joanna Whitehead took a trip to Ibiza to experience the island’s g ...

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

Turtles at Fernbank Museum Here are some more photos from the Turtles exhibit at Fernbank Museum of Natural History. It's on display until Sept. 1, 2025. (sponsored) More than 300 different species of ...

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE MOST COMMON IS CALLED OBSTRUCTIVE SLEEP APNEA, OR OSA, FOR SHORT. NOW, A ...

A small randomized controlled trial suggests that regularly blowing a conch shell, an ancient yogic breathing practice known as shankh blowing, may ease symptoms of obstructive sleep apnea (OSA).

Could Blowing a Conch Shell Help Sleep Apnea? | Study suggests this ancient practice could help alleviate symptoms. Blue spaces are calming and beautiful. Nothing is more relaxing than walking on the ...

Conch shell blowing is a family tradition for Clinton Curry, who has mastered the difficult art of blowing two shells at once. CAROL TEDESCO/Contributed Clinton Curry may be the only person on the ...

Jo-Anne Johnson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...