It combines the citrusy goodness of lemon, which means fiber and Vitamin C, with the “whole”-ness of oatmeal, which is also loaded with nutrients.

A healthy breakfast for a family can actually be affordable and delicious at the same time. Oat breakfasts come in all the ...

Is your sweet tooth calling for a treat first thing in the morning? We’re happy to oblige! Of course, it’s not especially ...

Carrot cake is a delicious dessert that combines warm spices with moist cake and creamy frosting. There are many variations ...

Avocado toast, cereal, and overnight oats are more modern breakfast options in the grand scheme of things. Let's find out ...

Enjoy Thanksgiving the healthy way with mindful eating, safe turkey handling, smart portions, and simple movement tips to ...

Making small changes to your eating habits can have a big impact on your health. Swapping unhealthy foods for nutritious ...

From maple syrup delights to hearty classics, explore Vermont recipes that locals insist are best enjoyed in their purest ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help you make a high-protein meal plan.

You've been making plant-based dinners for decades without realizing it, and that changes everything about how you approach ...

Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

Best Thanksgiving breakfast recipes that will have your family and friends singing praises fo your culinary skills all season long.