Regardless of whether adrenal fatigue exists or not, as da Silva says, the symptoms “underscore the need to address chronic stress and its effects on both physical and mental health.” ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

“Cortisol is our major stress hormone,” explains mental health nutritionist and stress management expert Uta Boellinger. “The theory behind adrenal fatigue is that prolonged exposure to ...

Addison’s disease is a rare condition in which the adrenal glands do not produce enough of the hormones cortisol and ...