38-year-old mother of one, tried everything for inch loss, until she came across this exercise; 'This method activates your core, improves posture, and...'

The Japanese walking method produces superior weight loss results than steady walking at moderate speeds, because it boosts ...

Black Friday gym clothes worth buying — according to Women’s Health editors who’ve tested it all

From swoosh-adorned staples to sculpting Alo sets and WH-favourite lululemon leggings, these are the Black Friday gym clothes ...

‘Avoid skin-to-skin contact,’ Brits warned – as ‘super fungus’ that attacks groin and bum ‘spreads at pace’

A ONCE-RARE genital super-fungus that can only be killed off with a ‘toxic’ treatment is now spreading at pace among families ...
YouTube on MSN

A comeback on the way...

#gymnastics #sports #gymnast #floor #acrobatics #Wevers #flexibility #gymnast #olympics #training #dance #beam #vault #bars ...