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The Most Difficult Uneven Bars Transitions (Part 1/2)
The Most Difficult Uneven Bars Transitions: meet the Van Leeuwen, the Seitz, the Bhardwaj, the Chow Half and the Khorkina II.
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The Most MIND-BLOWING High Bar Releases
The high bar is one of the most exciting apparatuses on the men's side. Gymnasts release and regrasp a steel bar that is 1.1 inches in diameter, 94 inches long and 109 inches above the ground, ...
After four years in the world of weight training, I'm bringing you the five lessons that truly changed my approach, from the ...
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