If you’re training for Air Force Special Warfare selection and your base pool only goes to 5 feet, it’s understandable to be ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

AJ Bowman and Geoff Powell have teamed up to open Ultimate Body Factory, an 8,500-square-foot fitness facility designed to ...

Imagine having your own fitness coach available at any moment, who won't charge you $100 an hour. This might now become a reality! BodyPark, a Hong Kong-based company that develops AI-powered fitness ...

Does your digital calendar spark joy? If not, do away with the Tetris wall of tasks and to-dos, and make space for the real you ...

Samsung's Galaxy Watch 8 is thinner, brighter, and has a bigger battery than its predecessor, but is it worth an extra ...

Walk into any gym, and you’ll hear conflicting advice about reps. Some trainers swear by heavy weights and low reps. Others advocate for lighter weights and high reps. Your workout buddy might tell ...

Bagpipers claim world record with AC/DC's 'It's a Long Way to the Top' Pennies are being canceled and the US Mint won't make any more. What does that mean? IBM unveils one of the fastest computers on ...

Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...

Richard Simmons, the iconic fitness guru who helped millions get into shape, has died at the age of 76. As reported by THR, Simmons' rep shared that he passed away at his home in Los Angeles on ...

A new military-style bootcamp in Dubai and Abu Dhabi is putting civilians through the kind of team-driven, discipline-heavy training once reserved for soldiers. Called ZD30, the programme is led by ...