These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

We also asked whether walking is sufficient exercise on its own or if you should be doing more. Hot girl walks. Mental health ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Not all sports are created equal in the public eye for one reason or another, but basketball is gaining traction in middle ...

AJ Bowman and Geoff Powell have teamed up to open Ultimate Body Factory, an 8,500-square-foot fitness facility designed to ...

People who know Marjorie Taylor Greene say she speaks for MAGA when Donald Trump is off course. Her critics don't trust her ...

Pfizer's mRNA flu vaccine worked better than a standard flu shot in a large Phase 3 trial, researchers reported in the ...

The Sharks traded Blackwood, forward Givani Smith, and a 2027 fifth-round pick to the Avalanche last December for goalie ...

It's beginning to feel a lot like Christmas! Here are more than 25 shows and concerts, in date order, that you should check ...

If you buy something through my links, I may earn a commission. Heading to the gym and need some new workout gear? I’ ...

Digital editor Denise O'Donoghue rounds up 300 of the best Irish gifts to shop this festive season. This is your A-Z guide to ...

To get started, practice mindful moments when you leave or enter your home. Give yourself a second to note where you place your keys or your phone mentally. This simple pause can drastically reduce ...