Are Baked Potato Chips Healthier Than Fried Ones? Only If They're Homemade — Easy Recipe. Alexandria Brooks. Thu, June 13, 2024 at 11:03 AM UTC. 3 min read.

The biggest difference between the two is the nutritional value. Depending on the oil and exact method, air-frying your chips ...

But Sun Chips are still fried in canola oil, the same as Lay’s potato chips, which use a vegetable oil combination of “Canola, Corn, Soybean, and/or Sunflower oil.” Are baked chips healthy?

If that’s your preference, make sure the vegetable oil is poured to at least 4 inches in a large deep pot. Then use a thermometer to bring it to 300 degrees over medium-high heat.

We tasted 13 plain potato chip brands, including kettle-cooked and crinkle-cut varieties. Here are the five best options for dips, sandwiches, and snacking.

Baked chips are healthier than fried. Potato chips get their delicious, satisfying crunch from the frying process. But fried foods aren't the healthiest option, experts say.