Health With Cory on MSN

Fresh vs frozen fruit: Which option is actually better?

Is fresh fruit always the healthier choice? Compare fresh and frozen fruit and learn how storage, preparation, and nutrition ...
en.sedaily

China Dyes Lettuce Green to Look Fresh; 11.8 Tons Destroyed

Chinese authorities destroyed 11.8 tons of stem lettuce after six processors were caught dyeing it green to look fresher.
The Cool Down

Cyclospora outbreak tied to store-bought vegetables fuels warning from Kentucky farm couple

The food-safety debate around home canning often misses a certain hazard: contamination in the mainstream grocery supply.
Verywell Health

What Happens to Your Body When You Eat Foods Rich in Antioxidants

Antioxidants, found mainly in plant foods, protect the body by neutralizing free radicals linked to diseases like diabetes ...

9 Fruits With the Most Carbs for Healthy Energy

These high-carb fruits provide energy for exercise, plus fiber and nutrients to boost health. Carbs are “the most efficient ...

Carrots vs. Sweet Potatoes: Which Is Better for Eye and Heart Health?

Carrots and sweet potatoes both offer important nutrients, but one may be a better choice for your specific health goals.

Figs Vs. Dates: Which Is Healthier? A Dietitian Explains

Figs contain an array of antioxidants, including polyphenols and carotenoids such as beta-carotene and lutein + zeaxanthin, which makes them a great food for eye health and may help prevent ...