While exposure is the most effective way to deal with phobias, it's also important to learn how to cope with existential ...

Fear of flying grounds millions of potential travelers, turning dream vacations into canceled plans. But those who've ...

Fear of flying is an anxiety disorder; it is a specific phobia. It is a question of ‘Oh gosh! What is going to happen?’ rather than ‘What is really happening?’ that is uppermost on a ...

In an attempt to visit home and sneak in a family vacation, one mother with a fear of flying took her husband and kids on a ...

Whoopi Goldberg once avoided flying by traveling in a tour bus, but she’s recently found a way to calm her nerves and take to ...

Retired Air Force officer Dinesh K. has seen a surge in demand for his $500 therapy course to help people overcome their fear of flying since Air India flight 171 crashed moments after take-off from ...

Even though flying is statistically considered the safest way to travel today, close to 40% of people experience some form of anxiety regarding air travel, as per the International Civil Aviation ...

Let's stop pretending this is about class or comfort. These days, every seat is Anxiety Class. In Denial Class, you pretend ...

Goldberg previously claimed in a 2005 interview with Ellen DeGeneres that she enjoyed taking a bus around the country because ...

A panic attack is a sudden surge of intense fear or discomfort that peaks within minutes and is accompanied by physical and psychological symptoms. Unlike general anxiety, panic attacks tend to occur ...

Air travel is generally safe However if you have a chronic illness or a complicated medical history it is always good to ...

Feeling anxious during storms? 🌩️ Check out these top 10 tips from meteorologists that can help you stay calm and prepared.