Here are five short phrases that will help you develop your emotional intelligence, the ability to understand and manage ...

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing.

Harry Shum Jr. is a US actor and dancer. He appeared in a romantic film entitled All My Life in 2020. Later the same year, he ...

People who are very emotionally intelligent usually avoid saying anything out loud and to others that would potentially leave ...

Denny Hamlin reflects on his NASCAR championship loss, revealing the deep emotional toll after narrowly missing the title in ...

"Emotional precision," research shows, protects you from stress and depression. Here's what that means—and what you can do to ...

Your emotions can be an important guide to help you think better, except when they don't. A new study suggests how to ...

John Lewis has kickstarted the countdown to Christmas with the unveiling of their highly-anticipated 2025 advert ...

Positive affirmations shape your day by influencing the brain, emotions, and behavior in measurable ways. Scientific research ...

Looking for a reset? From English-speaking mental health specialists to wellness spas, here’s who can help you feel more like ...

Jujutsu Kaisen isn’t just about intense battles, but also deep, thought-provoking quotes that highlight the deep and compelling storytelling.

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...