Anger has never been a welcome emotion. It disrupts calm, challenges authority, and makes people uncomfortable. So most of us ...

Many people clock a full night's sleep yet wake up exhausted. In a detailed conversation with an expert, we unpack why 8 ...

China Village at 203 N Union Blvd, Colorado Springs, CO 80909 is the kind of clean, simple choice that rescues a stretched ...

BizWest today launches a new recurring column focused on corporate event planning. If you’ve ever reopened the same event ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

For many, hearing loss is caused by damage to the inner ear’s hair cells, which send sound signals to the brain. This can ...

Rest resistance isn't the opposite of laziness; it's a counterproductive psychological pattern that traps high achievers in a ...

If you’re constantly exhausted, it might not be lack of sleep or caffeine withdrawal—low magnesium could be draining your ...

If you’ve been struck down by the recent bout of ‘super flu’ and feel semi-recovered but can’t quite seem to reach the energy levels you were at pre-illness, you might be experiencing post-flu fatigue ...

Histamine is a chemical the immune system releases in response to allergens, triggering an allergic reaction. Many foods also contain histamine, which is broken down by an enzyme in the gut. Some ...

You’ve made your bedroom as cozy as possible and try to go to bed at a reasonable hour. But no matter what you do, you always feel exhausted. If this sounds familiar, you might be tempted to blame ...

Many women enter my clinic in the run-up to Christmas with the same problem, said GP Amir Khan in a viral video on Instagram this week – they feel exhausted, numb and are struggling to cope. They are ...