Anxiety attacks are frightening and, in severe cases, even fatal. However, most people do not identify them in time. Knowing ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

A small study of adults with severe generalized anxiety disorder in Lebanon found that these individuals had a lower daily ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

Discover how facial appearance dissatisfaction during video meetings impacts virtual interactions and future technology ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Several lifestyle choices, like a poor diet, lack of exercise, excessive stress, dehydration and too much caffeine, can make ...

Digital fatigue can derail your career. Learn five neurological clues to spot burnout early and reset your brain for focus, ...