Can you touch your thumb back to your arm? Does your pulse race when you stand up? Do you have a history of IBS? Are you also ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

From chef and founder May Hu, SUPERBA MATCHA is a probiotic matcha formulated with what the company describes as a ...

Feeling financially stuck? Here are some research-based tools and mental habits that can help you build financial stability ...

Discover 7 common workplace mental health issues affecting millions. Learn the warning signs and impacts of stress, anxiety, ...

When you're mentally exhausted, your brain might be doing more behind the scenes than you think. In a new study using ...

Bryan Kohberger, who pleaded guilty to the murder of four University of Idaho students, and Luigi Mangione, accused of ...

Fatigue during your period could also simply be due to the normal hormone changes that occur throughout a cycle, Dr. Culwell ...

Underneath the hustle is a hormonal imbalance quietly building. Stress floods the system while vital hormones responsible for ...

Experts worry that recent heat waves are only the beginning of a consistent climb in dangerous working conditions for ...

In air, your body is in survival mode. It’s busy keeping blood flowing to your limbs, battling dehydration, and fending off ...

To combat stress, anxiety, and hormonal imbalances, several natural foods can help lower cortisol levels. These include magnesium-rich foods like spinach and almonds, omega-3 rich foods such as fish ...