Ampain (W/R), Oct. 30, GNA – Mr Emmanuel Armah-Kofi Buah, the Member of Parliament (MP) for Ellembelle, has organised a free eye screening exercise across the Ellembelle District to help eliminate ...

Ophthalmologist Dr Chetan warns against sleeping with contact lenses and using eye drops without prescription; highlights proper eye care to avoid vision loss. Are you also one of those people who ...

After you hit 50, growth hormones—like testosterone and estrogen—decline substantially, which can take a major toll on your supply of lean muscle mass. Aging also slows metabolism, resulting in a ...

If you spend a lot of time sitting at a desk or in a car, and not a lot of time exercising, you’re likely to experience aches and pains in your lower back from time to time. It may seem like modern ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...