There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

Medically reviewed by Christine L. Larsen, MD Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and ...

The expert added: "Many of these symptoms can resemble harmless conditions, which is why they can be easily dismissed.

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

"The only problem that remains is double vision but MRI (scans) said that there is no reason why it can't be completely cured. I'm happy, everything is positive." The 30-year-old said there were ...

Keeping your eyes healthy is essential for your well-being, and there are exercises you can do to strengthen your eyes, including the sclera. The sclera, or the white of the eye, provides strength ...

Eye exercises are beneficial for strengthening and increasing the flexibility of the muscles that surround your eyes. This article provides five simple exercises specifically aimed at widening the ...

Ayurvedic eye exercises like Trataka, Palming, and Eye Rotation, along with practices such as ghee application and maintaining hydration, can help improve eye health during colder months.

Direct glare—light that shines directly into the eyes such as overhead lights and light from windows—can also cause eyestrain and headaches. Double vision, or diplopia, is the perception of two images ...

If you frequently find yourself with irritation or itchiness around your eyes, aerobic exercises can help alleviate dryness. The research, published by scientists from the University of Waterloo, ...