To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Your eyes help you enjoy nature, dive into your favorite books and recognize your loved ones from across the room. Here's how to keep your eyes healthy.

13 easy exercises to keep your brain healthy as you age Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline Our brain ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk of dying, according to a new study.

MINNEAPOLIS — Eye care practitioners were satisfied with the performance of Xiidra in reducing the signs and symptoms of dry eye disease in their patients, according to a poster at Optometry ...

Do you want your future self to be healthy, independent and mobile? Then, according to physical therapist and yoga teacher Lara Heimann, you want to maintain strength and muscle mass, because these ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

To test this, they reanalyzed data on blink frequency from a previous study involving healthy young adults who engaged in 10 minutes of mild exercise.

A gentle daily yoga routine for your eyes to reduce strain, relax tired muscles, and strengthen vision naturally. Follow along to refresh your eyes anytime #YogaForEyes #EyeExercises # ...