Recent findings have shown that routine eye screening could also be used for early detection of underlying heart disease in ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating the sport's exercise effectiveness.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

It took him one hour and 37 minutes for the swim. He rode 122 miles on the bike in six hours and 58 minutes. The 26-mile run ...

For the first time in 25 years of continuous crewed operations, an astronaut has been medically evacuated from the ...

The teenage you may be jealous, but take your dog's great skin as a sign that they're healthy. "Signs of skin issues include ...

For a long time, jawlines were treated like genetics or luck. You either had one… or you didn’t. But lately, facial training ...

While many people in Belfast are aware that obesity can increase the risk of serious health conditions, fewer understand how ...

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

Studies have shown that overexposure to blue light can contribute to the development of cataracts, Chang says. Do your eyes a ...