Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Funny Song For Kids This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Hoop dance exercise is a fun and engaging way to stay fit. It combines rhythmic movement with the use of a hoop, providing a ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Discover the top 10 vitamin E-rich foods that can boost your eyes, skin, and immune system! 🌟 Eating well can be delicious ...

The Valley newcomer and Vanderpump Rules alum Lala Kent shared the latest about her pre-cancer eye abnormality. Read about ...

They say the eyes are the windows to the soul, and when it comes to dogs and their loving gazes, perhaps all the more so.

The Philippine Health Insurance Corp. (PhilHealth) plans to partially adopt a diagnosis-related groups (DRG) payment model ...

Reduce gaming eye strain with practical tips, optimal monitor settings, and blue light reduction strategies for healthier ...