If experiencing the tension-melting benefits of massage regularly (and without ever leaving your home) sounds appealing to you, it might be time to consider investing in one of the best neck ...

A mother-of-one is urging people to ensure they have regular cervical screenings, saying that the routine test "truly saved my life". Ali Alcock from Corwen, Denbighshire, said the test led to her ...

Cervical screening tests save thousands of lives each year in the UK, but many women do not take up invitations for screenings A knowledge gap around cervical screenings is currently "costing ...

A knowledge gap around cervical screenings is currently "costing lives", a cancer charity says. The Eve Appeal says more women need to know they can ask for adjustments to their cervical ...

Elon Musk recently had a necessary neck surgery due to a persistent injury ... The doctors also prescribe some exercises. Working, driving, or lifting weights are not allowed.

We emphasize the importance of adopting balanced diets and regular exercise routines to reduce the risk of BPPV-related falls," the researchers wrote. Approximately one-third of older adults ...

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...

By strengthening this muscle, you can enhance neck stability, improve posture, and even experience a positive impact on your vocal quality. This blog provides a list of five effective exercises to ...