Ripped celebs like Frank Grillo, Dave Bautista, Christopher Meloni share their workout secrets.

People living with arrhythmogenic cardiomyopathy (ACM), a heritable heart condition that can significantly increase risks for ...

Combat's physical demands are no respecter of gender — so the fitness standards for troops in front-line positions must be ...

People living with arrhythmogenic cardiomyopathy (ACM), a heritable heart condition that can significantly increase the risk ...

Conditioning sessions like the one that hospitalized an ASU hockey player pose risks when guardrails aren’t clear.

This past June, I traveled to Guthrie, Oklahoma, for the inaugural Open Lane Experience, a training camp hosted by Lane ...

Fatherhood and gym time don't always mix—but three smart training models can help busy dads build strength without ...

With summer winding down and your abs going back into hibernation, now is actually the perfect time to work on your core ...

FOR TOO MANY guys, back muscles like the lats and traps get short shrift in training. Not on purpose, of course—after all, who doesn’t want a back that turns heads from behind or fills out a t-shirt ...

Staying fit at any age is critical to your physical and mental health. But its especially important as you get older and daily activities become more challenging. While there's no one-size-fits-all ...

In three of the last four NCAA Men’s Basketball Tournaments, we’ve seen a program that has never won a national title before come one win short of shedding that stigma forever. It was San Diego State ...

Successful reentry requires more than vocational training and release planning. Many incarcerated people also need opportunities to develop the interpersonal skills, emotional awareness and ...