Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies 0 Reviews Total Time:15 min Servings:4 Test ...

″ [Cook it for] eight hours on low in [a slow cooker], pull out the meat, shred it, [and] add it back. Boom, best stew you’ve ...

Eggs with cheese, fresh veggies and proteins come together for these shareable frittata recipes, the perfect breakfast to ...

Stir your leftover turkey in at the very end so it stays tender, then choose your format: one big family dish or individual ...