Believe it or not, keto cupcakes are a thing. Yep, we’re serious. Despite the fact that the keto diet requires you to eat mostly high-fat foods and little to no carbs, clever foodies have found ways ...

1. Preheat oven to 350º. Line 12-count cupcake tin with silicone, foil, or paper cupcake liners. If using foil or paper liners, spray them with nonstick cooking spray. 2. In a small bowl whisk ...

Serve these 25 incredible desserts and prepare for the compliments to roll in! Your guests will be lining up for the recipe, ...

A small handful of easy ingredient swaps make classic treats like chocolate chip cookies, apple pie, and cheesecake allowed on the ketogenic diet.

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? This recently published cookbook is penned by Jennifer Marie Garza, who dealt ...

If you're beginning a ketogenic (or keto) diet, it's important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is ...