For a long time, jawlines were treated like genetics or luck. You either had one… or you didn’t. But lately, facial training ...

While a true cat-eye manicure requires gel polish and UV light to cure the design, there are plenty of traditional nail ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Abstract: Physical therapists (PTs) play an important role in balance rehabilitation as they make observations of patients to aid their decision making. Eye tracking can provide a record of these ...

Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...

Screens steal our focus all day, leaving eyes gritty and slow to shift, but four simple exercises can revive smooth movement ...

They’re simple, dynamic, body weight movements that get your body moving and open up your joints, so you’re warmed up and ready for action. Spending just a few minutes on this prep can help prevent ...