Unlock eggs' full health potential by pairing them with specific natural foods and spices, as advised by Dr. Eric Berg.

While fatigue is commonly associated with vitamin B12 deficiency, experts say the more significant warning sign is numbness, tingling, or a “pins and needles” sensation in the hands and feet. This ...

Dr Amir Khan has suggested that a simple 5p pill could be a big help in battling a cold. He claims it can help shorten the duration of illness, and there are research studies that support this. He ...

Hair fall has become one of the most common issues in both men and women. It has become increasingly common due to a variety of factors, including lifestyle changes, environmental influences, ...

Dear Dr. Roach: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an ...

ITV's regular contributor, Dr Amir Khan, issued a "dangerous" warning to millions of Good Morning Britain (GMB) viewers on Friday. The full-time NHS GP joined the show via video link to discuss ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Sunflower seeds are packed with protein, fiber, copper, selenium ...

A doctor has discussed three crucial early warning signs that could signal a stroke is on the way. These symptoms may appear days before the more recognisable stroke indicators become obvious. Dr Eric ...

Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who wake up at ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...

Fruits are celebrated for their portfolio of vitamins, and they can even contain some vitamin E, which is important for maintaining healthy skin. Fruit doesn’t top the list of foods rich in vitamin E, ...

Vitamins and supplements are a booming industry. And while there are many important supplements that benefit people with specific deficiencies or certain health conditions, research shows and experts ...