Dr. Eric Berg, DC, globally recognized as "The Knowledge Doctm" and a leading authority on Healthy Keto® and intermittent fasting, marks a monumental year with Dr. Berg Nutritionals by crossing 14 ...

Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...

A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, here are seven common supplements you should avoid for safer, smarter ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg. Synthetic forms of vitamins A, B12, iron, and calcium, along with folic acid ...

Dr Amir Khan has recommended that people take a 5p pill when fighting a cold. He says it can help reduce the length of time they are ill, and some research studies back this up. In the UK, colds are ...

Dr Amir Khan has suggested that a simple 5p pill could be a big help in battling a cold. He claims it can help shorten the duration of illness, and there are research studies that support this. He ...

A new review of studies finds that the type of vitamin D that you take matters. The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...