Dr. Eric Berg, DC, globally recognized as "The Knowledge Doctm" and a leading authority on Healthy Keto® and intermittent fasting, marks a monumental year with Dr. Berg Nutritionals by crossing 14 ...

Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...

A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, here are seven common supplements you should avoid for safer, smarter ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg. Synthetic forms of vitamins A, B12, iron, and calcium, along with folic acid ...

Dr Amir Khan has suggested that a simple 5p pill could be a big help in battling a cold. He claims it can help shorten the duration of illness, and there are research studies that support this. He ...

A new review of studies finds that the type of vitamin D that you take matters. The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...

Dear Dr. Roach: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an ...

ITV's regular contributor, Dr Amir Khan, issued a "dangerous" warning to millions of Good Morning Britain (GMB) viewers on Friday. The full-time NHS GP joined the show via video link to discuss ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who wake up at ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...