Your thyroid may be tiny but it plays a huge role in your overall health. Here, experts share the best foods for thyroid to ...

Dr. Eric Berg and Dr. Berg Nutritionals are celebrating explosive 2025 growth, surpassing 14 million YouTube subscribers and over one million monthly website visitors while leading the global ...

Thyroid disorders affect millions of people, and yet, small daily habits, especially food choices, often go unnoticed as triggers. Nutritionist LogaPritika Srinivasan explains that the thyroid gland ...

Your thyroid produces T3 and T4, two hormones that control how quickly your body uses energy and oxygen, which determines how fast your body burns calories. Hypothyroidism — in which your thyroid ...

Various diet types, including Mediterranean, DASH, keto, vegetarian, and vegan, aim to structure eating habits and food choices, but they differ wildly and come with potential benefits and risks.

The Gerson therapy is a nutritional system that involves a specialized diet, raw juices, detoxification, and supplements. Some people believe it may help prevent or treat cancer. Aside from ...

A morning routine should be structured, following a dedicated sequence of practices. But more often than not, it passes in a frenzy, looking for socks and grabbing the first thing in the fridge for ...

You're consuming too much sugar. I think of leptin as the hormone that says, "Darling, put down the fork." Under normal circumstances, it's released from your fat cells and travels in the blood to ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

What Is Sea Moss (Irish Moss)? Sea moss, also known as Irish moss or red seaweed, is a type of seaweed that grows year-round in tidepools and inlets. It's found along the coastlines of Europe, North ...