Dr. Eric Berg and Dr. Berg Nutritionals are celebrating explosive 2025 growth, surpassing 14 million YouTube subscribers and over one million monthly website visitors while leading the global ...

About 45% of American women are dieting on any given day, and the low-carb keto plan is one of the most popular around. And while it's helped people lose a lot of weight, women who have tried the diet ...

It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

The ketogenic, or “keto,” diet has become popular in recent years, primarily for its weight-loss benefits. The keto diet is low in carbohydrates and high in fat, eventually causing your body to enter ...

Remember those days when we were told to have a balanced diet with all the food groups? Well keto came and threw that out the window. And with it came new side-effects: case in point, the keto rash. A ...

You may have heard a great deal about the keto diet in the news lately, especially since the diet is said to promote weight loss and have a positive impact on blood sugar and cholesterol levels.