Sunlight is crucial for Vitamin D. Afternoon sun, especially in winter, offers stronger UVB rays for better Vitamin D ...

Around 20 percent of adults in the US take a daily vitamin D supplement. You may be familiar with it for its benefits to the ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

With nutritional gaps arising from today's lifestyles, consumers are turning toward holistic wellbeing to support healthier ...

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

A new study from Intermountain Health in Salt Lake City has found that giving heart attack patients personalized doses of ...

In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...