Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

Medically reviewed by Kira Graves, PhD Key Takeaways Anxiety can make you feel dizzy and dizzy spells can also lead to ...

That spinning sensation or feeling of unsteadiness might seem like a minor inconvenience, but medical experts warn it could indicate underlying health concerns requiring attention. Understanding the ...

Feeling as if the room is spinning is fine when you’re on the teacups ride (if you enjoy that type of thing). But experiencing random dizzy spells throughout the day is nothing short of unnerving. The ...