The good news: There are simple vertigo exercises you can do from the comfort of home that stop "the spins". We asked experts ...

Exercise must be enjoyable not a burden Discover exercises that you enjoy mix up the routine and incorporate fitness as a fun ...

People can experience dizziness after: spinning around quickly standing or sitting up too fast engaging in high-intensity exercise Usually, people will be able to identify the cause of their ...

Heart disease claims more lives in America than any other medical problem every year, therefore keeping your heart and ...

Even after the vertigo itself has gone, many people recovering from BPPV still feel sensitivity to motion and unsteadiness. A doctor or therapist will usually explain at-home exercises that can ...