A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...
Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.
Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% while still meeting almost all essential nutrient needs A recent study found that ...
Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be? A nutrient-rich diet devoid of trans-fats along ...
Ananya Panday's diet secrets include eating gut-friendly foods, having her last meal by 7 pm, and eliminating foods that don't suit her. If you're tired of following diets that seem like an endless ...
SACRAMENTO, Calif. (AP) — California will become the first state in the nation requiring restaurants to list major food allergens on their menus starting in 2026 under a new law. The law Gov. Gavin ...
If you have an upcoming colonoscopy, youll have to change your diet a few days before your exam. Thats why knowing which foods to eat before a colonoscopy can help your procedure go as smoothly as ...
Everyone’s talking about the anti-inflammatory diet. In part, that's because inflammation is often used as an umbrella term to explain a myriad of health woes. It’s said to be the culprit of ...
New research suggests not all plant-based diets are healthy. Some plant-based diets may be bad for heart health. Experts suggest focusing on certain elements when eating a plant-based diet. Many ...
Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...
The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...