Engaging in regular aerobic exercise during pregnancy is associated with a lower risk for postpartum depression in women with ...

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, ...

Take That singer Robbie Williams revealed that he was diagnosed with Tourette Syndrome after realizing he has intrusive ...

Exercise should be routinely prescribed to patients with symptoms of depression, says University of Ottawa researcher and psychiatry resident Dr. Nicholas Fabiano. A growing body of research shows ...

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...

Runners filled the streets of the capital for the marathon, during Tamarack Ottawa Race Weekend in this file photo. A University of Ottawa researcher says exercise should be prescribed as part of ...

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, ...

Matthew Stafford's wife Kelly Stafford announced she is taking a break from her The Morning After podcast to focus on mental health and family.

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?

Social support and connection: Movement often happens with others—on a walk, in a gym class, or on a team—and that supportive ...

Exercise does more than shape your body—it reshapes your mind. From reducing anxiety and depression to boosting focus, confidence, and resilience, discover how regular physical activity can become ...

Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...