Take That singer Robbie Williams revealed that he was diagnosed with Tourette Syndrome after realizing he has intrusive ...
The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...
Matthew Stafford's wife Kelly Stafford announced she is taking a break from her The Morning After podcast to focus on mental ...
Matthew Stafford's wife Kelly Stafford announced she is taking a break from her The Morning After podcast to focus on mental health and family.
Exercise does more than shape your body—it reshapes your mind. From reducing anxiety and depression to boosting focus, confidence, and resilience, discover how regular physical activity can become ...
Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...
For Illinois residents, Thrift & Dollar Inc isn’t just a store – it’s a weekly ritual, a treasure hunt, and an economical form of entertainment all rolled into one.
Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard ...
The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...