Give your eyes much-deserved breaks throughout the day that help reduce strain, improve focus, and refresh tired vision.

Give your eyes much-deserved breaks throughout the day that help reduce strain, improve focus, and refresh tired vision.

Dry eye can show up in many different ways. Aside from constant burning, itching and discomfort, dry eye can feel like a gritty or scratchy sensation, or a tired or heavy feeling. It can also cause ...

Discover why vision provides 80% of balance information and how eye exercises can solve stability issues better than balance ...

Best Exercises for Rheumatoid Arthritis. Research shows that exercise helps ease the pain of rheumatoid arthritis. Here are the best exercises for RA. Read More. Fitness That Fits You. Work out your ...

A gentle daily yoga routine for your eyes to reduce strain, relax tired muscles, and strengthen vision naturally. Follow ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

My nephew fell over recently. He’s 12 so he got back up, marvelled at the blood on his knee before his 10-year-old sister ...

Hold the position for one minute while breathing deep to relax the eye muscles. Eye rolling is an effective way to relieve ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Japan's coast guard will simulate a collision between vessels Friday during joint exercises with the United States and the ...

There are many things you can do to keep your brain sharp, but there’s one practice that longevity doctor Dr. Avinish Reddy says is overlooked.