If you are a vegan, ask your doctor to periodically check your vitamin B12 levels to make sure you’re getting enough. Nutritional yeast isn’t always enough to ensure adequate levels of the vitamin.

I've had a horrible cold for ten days. I'm really struggling with a painful cough that makes it difficult to breath and my ...

A POUNDING headache, upset stomach or incessant thirst – we all experience hangovers differently. But one thing we can all ...

It is one of those hidden threats that often goes unnoticed. Mold toxicity and its symptoms blend seamlessly with everyday ...