India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...
Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...
Be cautious of these daily habits that may be ‘destabilizing’ your spine health. Neurosurgeon reveals the common habits at ...
There are a lot of things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to discomfort in the neck and back. One treatment that ...
Luis A. Marotti, MD, PhD, FAANS, FACS, Brain and Spine Surgery, Voted Best Surgeon (1st Place) Dr. Louis Marotti, a neurosurgeon with Argires Marotti Neurosurgical Associates of Lancaster says that ...
No one wants to deal with the relentless ache, limited range of motion, stabbing jolts or that deep, burning throb that makes even turning your head feel impossible. Add in numbness, tingling or ...
A strained neck or sore back can turn your nights into a tossing-and-turning marathon. But replacing your entire mattress or hunting for the perfect bed setup isn’t always practical. That is where a ...