Tighten sagging arms after 50 with standing exercises that sculpt your biceps, triceps, and shoulders without heavy dumbbells ...

Bodybuilding legend and former Mr. Olympia champion Dexter Jackson showed off his massive arms during a brutal training ...

Old-school bodybuilders and weightlifters had it tough. Unlike today’s lifters, they had no plush gyms or access to fancy equipment. They didn’t even have benches or squat racks! But, rather than cry ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

HANNAH Olateju was just two years old when her parents were told it was time to say goodbye. It’s a fate no parent should ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

The 27-year-old son of Arnold Schwarzenegger joined sister Katherine, Chris Pratt, and their kids for a fun-filled family outing. See photos.

Arnold Schwarzenegger and Maria Shriver’s youngest son, Christopher Schwarzenegger, is beefing up after a 30-pound weight loss. Christopher, 28, showed off his bulging biceps while walking around a ...

Donald Trump has certainly relished the role, using his power to strong-arm world leaders and implement his policies across America. While he retains a loyal base of support, cracks have started to ...

That's why when I recently decided to ask the women of the BuzzFeed Community to share the "microsexist" behaviors they were tired of dealing with, I received dozens of responses. From eye contact to ...

Actress Isabelle Adora Tate battled a rare neurological disorder before her death at 23. The 9-1-1 Nashville star, who passed away on Sunday, suffered from a rare form of Charcot-Marie-Tooth disease, ...