Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Theron Mohamed Every time Theron publishes a story, you’ll get an alert straight to your inbox!

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

William Carl Brandt, 91, of Colorado, passed away on December 4, 2025. He was born in Sterling to Henry and Esther Brandt on February 16, 1934. William served as an ordained minister with the ...

A large exercise of company stock options by JULIE BRANDT HEUER, VP at Johnson Controls Intl (NYSE:JCI) was disclosed in a new SEC filing on December 3, as part of an insider exercise. What Happened: ...

EXCLUSIVE: Betsy Brandt (Breaking Bad) has been cast as a series regular opposite Alexandra Daddario for the upcoming third season of Anne Rice’s Mayfair Witches. Brandt will play Katherine. Details ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Comics fans, rejoice: DC Vertigo is back from the dead with new books from Ram V, Mariko Tamakai and more arriving throughout 2026. Reading time 2 minutes In 2019, DC’s creator-owned label Vertigo was ...

Brian Brandt, 69, of Lancaster, PA, passed away on Monday, September 29, 2025, at Oak Leaf Manor South. Born in Lancaster, he was the son of the late Frederick and Catherine Brandt. He was a 1974 ...