Feeling drained, sluggish, or constantly trying to keep up with your daily routine? Nutritional IV therapy is gaining attention for its ability to deliver essential vitamins, minerals, and hydration ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if you’re low on electrolytes and what to do.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

When Sara Nesson left her job as a mentor to Jewish teenagers in 2014, she thought she’d have more time to rest and go for ...

Walton Goggins, Parker Posey, Carrie Coon, Patrick Schwarzenegger and Natasha Rothwell lead the ensemble cast for the latest ...

After a quick search online or a talk with a friend, you might encounter a condition called adrenal fatigue. It’s becoming ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

Be aware of garden tools left on the ground and always face tools tines down. If the rake tines or hoe or shovel blade are up ...

In summary, persistent fatigue in older adults isn’t always due to common factors like stress or aging. Rare causes such as ...