• Prioritize sleep quality by limiting screen time before bed. • Strengthen visual processing skills for faster data analysis ...

· Increased risk of eye diseases – Chronic sleep deprivation is also linked to an increased risk of glaucoma, which can lead ...

The total lunar eclipse will start tonight in the western hemisphere and extend through midnight into early Monday morning.

Most people looking up for tonight's lunar eclipse will probably only have a smartphone to snap a photo. Here are tips for getting the best pictures.